Kristen Jensen joins us to discuss healthy nutrition for your cycle. She's a wealth of knowledge, so be sure to have a notepad when you listen to this episode!
For 20% off of any of Kristen's courses including her fertility course for using food to maximize your fertility use code podcast20 on her website: https://www.nourishedforliferd.com/
If you'd like the visual Kristen mentioned, send me an email!
Reach out to Ellen at firstname.lastname@example.org or Instagram @chartingtowardintimacy
I offer NFP/FA Mindset coaching and NFP Method Match coaching! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call.
If you are interested in booking a coaching session with me, click here for NFP/FA mindset coaching and click here for method match coaching.
Reach out at instagram.com/chartingtowardintimacy/
or email us at email@example.com