Charting Toward Intimacy | Expanding the Natural Family Planning Conversation from a Catholic Perspective

60 - Healthy Nutrition for Your Cycle

February 21, 2022 Ellen Holloway Episode 60
Charting Toward Intimacy | Expanding the Natural Family Planning Conversation from a Catholic Perspective
60 - Healthy Nutrition for Your Cycle
Show Notes

Kristen Jensen joins us to discuss healthy nutrition for your cycle. She's a wealth of knowledge, so be sure to have a notepad when you listen to this episode!

For 20% off of any of Kristen's courses including her fertility course for using food to maximize your fertility use code podcast20 on her website: https://www.nourishedforliferd.com/

If you'd like the visual Kristen mentioned, send me an email!

Reach out to Ellen at chartingtowardintimacy@gmail.com or Instagram @chartingtowardintimacy