Kristen Jensen joins us to discuss healthy nutrition for your cycle. She's a wealth of knowledge, so be sure to have a notepad when you listen to this episode!
For 20% off of any of Kristen's courses including her fertility course for using food to maximize your fertility use code podcast20 on her website: https://www.nourishedforliferd.com/
If you'd like the visual Kristen mentioned, send me an email!
Reach out to Ellen at firstname.lastname@example.org or Instagram @chartingtowardintimacy