Charting Toward Intimacy
What is the 10-minute Unwind? | Ep. 170
Ellen addresses the struggle many women face in transitioning from their busy day to intimate moments with their spouse. Highlighting the inherent multitasking nature of women's brains, Ellen introduces the '10-minute unwind' as a method to help focus and prepare for intimacy.
Check out the O Course for Catholic Women here!
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Did we mention a book on this week's episode? Click here for our recommended books!
Have a question you want to hear answered on a future podcast episode? Click Here to submit questions!
Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program.
Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com
The Charting Toward Intimacy Exclusive Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses: vinesinfullbloom.com/courses
Ellen addresses the struggle many women face in transitioning from their busy day to intimate moments with their spouse. Highlighting the inherent multitasking nature of women's brains, Ellen introduces the '10-minute unwind' as a method to help focus and prepare for intimacy.
Check out the O Course for Catholic Women here!
___________________________________
Did we mention a book on this week's episode? Click here for our recommended books!
Have a question you want to hear answered on a future podcast episode? Click Here to submit questions!
Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program.
Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com
The Charting Toward Intimacy Exclusive Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses: vinesinfullbloom.com/courses